Mozzarella Sticks

by Gut & Günstig 250g in Mozzarella sticks Barcode 4311501085400
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mozzarella Sticks by Gut & Günstig provides 311 kcal per 100 g, with 0.3 g of sugars and 13.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category and comes in a 250g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
6.8 g · High
Sugars
0.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 311 kcal 311
Total fat 17.8 g 17.8 g 23% 17.5
Saturated fat 6.8 g 6.8 g 34% 7.5 −9%
Carbohydrates 24.1 g 24.1 g 9% 25.2
Total sugars 0.3 g 0.3 g 3.1 −90%
Added sugars 1.6 g 1.6 g 3% 0.7 +139%
Protein 13.3 g 13.3 g 27% 14.9 −11%
Salt 1.3 g 1.3 g 1.5 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Compared with other mozzarella sticks

Calories higher 40%
Sugars lower 11%
Salt lower 38%
Saturated fat lower 45%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mozzarella Sticks: Füllung (66% Mozzarella schnittfest', Wasser, Kartoffelstärke Verdickungsmittel: Natrium-Carboxymethylcellulose, Gewürze), Panade (Paniermehl Weizenmehl, Weizenkleie, Wasser, Speisesalz, Hefe], pflanzliche Öle [Raps, Sonnenbl me], Mehl [Weizen, Mais], Wasser, Weizenstärke, Milchproteinpulver, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Magermilchpulver, Gewürze, Kräuter) Paprika-Chili-Dip: Zucker, Wasser, modifizierte Maisstärke, 2,5% Paprika, 2,5% Chili, Branntweinessig, Apfelsaftkonzentrat, Speisesalz, Tomaten, Zwiebel, Säuerungsmittel: Citronensäure).

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
100g
Labels & certifications
VegetarianEuropean Vegetarian Union
Sold in
Germany
Barcode
4311501085400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella Sticks?

Mozzarella Sticks contains 311 kcal per 100 g and about 311 kcal per serving (100g).

How much sugar is in Mozzarella Sticks?

Mozzarella Sticks has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella Sticks contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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