Nutrition report ready

Mozzarella cheese sticks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

NOVA 4

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Mozzarella cheese sticks

by Whole Foods Market Barcode 0099482507756
Not enough data to compute
Ultra-processed food

Mozzarella cheese sticks by Whole Foods Market provides 364 kcal per 100 g, with 2.3 g of sugars and 14.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
5.1 g · High
Sugars
2.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (88 g)

Nutrient Per 100 g Per serving% DV*
Calories 364 kcal 320 kcal
Total fat 20.5 g 18 g 23%
Saturated fat 5.1 g 4.5 g 23%
Carbohydrates 27.3 g 24 g 9%
Total sugars 2.3 g 2 g
Added sugars 1.1 g 1 g 2%
Protein 14.8 g 13 g 26%
Salt 1.6 g 1.4 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

part-skim mozzarella cheese, cultured pasteurized part-skim milk, salt, microbial enzymes, calcium chloride, wheat flour, organic expeller pressed canola oil, water, cane sugar, sea salt, spice, yeast, leavening, sodium acid pyrophosphate, sodium bicarbonate, dehydrated garlic, ascorbic acid, wheat gluten

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (88 g)
Sold in
United States
Barcode
0099482507756

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella cheese sticks?

Mozzarella cheese sticks contains 364 kcal per 100 g and about 320 kcal per serving (3 pieces (88 g)).

How much sugar is in Mozzarella cheese sticks?

Mozzarella cheese sticks has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella cheese sticks healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella cheese sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella cheese sticks contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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