Moussaka

by U 300 g in Frozen ready-made meals Barcode 3256224061083
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Moussaka by U provides 124 kcal per 100 g, with 2.5 g of sugars and 5.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 144 −14%
Total fat 9.5 g 6.6 +45%
Saturated fat 2.3 g 2.5 −7%
Carbohydrates 3 g 13.9 −78%
Total sugars 2.5 g 2.7 −6%
Added sugars 0 g 1 −100%
Dietary fiber 2.8 g 1.8 +58%
Protein 5.3 g 6.8 −22%
Salt 0.7 g 0.8 −20%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 44%
Sugars higher 39%
Salt lower 37%
Saturated fat higher 40%
Protein top 61%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aubergine cuisinée 64% : aubergine préfrite 25% (aubergine 20%, huile, de tournesol), tomate pelée concassée (tomate, jus de tomate), eau, oi, gnon 7%, purée de tomate double concentrée, carotte 2%, amidon transfo, rmé de maïs, ail, épices et plantes aromatiques (dont thym 0,01%, baie, rose 0,004%), sel, arôme naturel (contient lait), huile d'olive vierg, e extra 0,1%. viande bovine cuisinée 31,3% : viande bovine cuite (fran, ce) 14%, aubergine préfrite 7% (aubergine 5%, huile de tournesol), tom, ate pelée concassée (tomate, jus de tomate), eau, oignon 1%, carotte 0,4%, purée de tomate double concentrée, arômes naturels (contient lait, ), épices et plantes aromatiques (dont thym 0,01%, baie rose 0,001%), flocon de pomme de terre déshydraté (pomme de terre déshydratée, émuls, ifiant : mono et diglycérides d'acides gras), sel, amidon transformé d, e maïs, ail. mozzarella (lait) 4,7%.

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
French meatNo coloringsNo preservativesCooked in FranceFrench beefnatural flavors
Sold in
France
Barcode
3256224061083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka?

Moussaka contains 124 kcal per 100 g.

How much sugar is in Moussaka?

Moussaka has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moussaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moussaka contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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