Mousline Nature

by Maggi in Instant mashed potatoes Barcode 7613036973892
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mousline Nature by Maggi provides 348 kcal per 100 g, with 3.5 g of sugars and 7.4 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.6 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 348 kcal 211 +65%
Total fat 0.8 g 0.8 g 1% 2.1 −62%
Saturated fat 0.6 g 0.6 g 3% 1.1 −47%
Carbohydrates 74 g 74 g 27% 41.7 +77%
Total sugars 3.5 g 3.5 g 2.9 +20%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 7.7 g 7.7 g 28% 4.6 +67%
Protein 7.4 g 7.4 g 15% 6.4 +15%
Salt 0.1 g 0.1 g 0.7 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories higher 36%
Sugars higher 24%
Salt lower 18%
Saturated fat lower 42%
Protein top 39%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potato 99%, emulsifier: mono and fatty acid diglycerides (rapeseed or sunflower), spice, antioxidant: rosemary extracts, may contain: milk,

Palm oil freeVeganVegetarian
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Sold in
Belgium
Barcode
7613036973892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mousline Nature?

Mousline Nature contains 348 kcal per 100 g and about 348 kcal per serving (100g).

How much sugar is in Mousline Nature?

Mousline Nature has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mousline Nature healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mousline Nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mousline Nature contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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