Mountain Trail Mix

by Great Value 5 oz in Nuts and dried fruits Barcode 0078742027012
Bad nutritional quality

Mountain Trail Mix by Great Value provides 467 kcal per 100 g, with 33.3 g of sugars and 13.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts and dried fruits category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
5 g · Moderate
Sugars
33.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 488
Total fat 26.7 g 8 g 10% 31.6 −16%
Saturated fat 5 g 1.5 g 8% 5.8 −14%
Carbohydrates 46.7 g 14 g 5% 39.3 +19%
Total sugars 33.3 g 10 g 28.4 +17%
Added sugarsUSDA 13.3 g 4 g 8% 4.2 +217%
Protein 13.3 g 4 g 8% 13.5
Salt 0.5 g 0.2 g 0.3 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other nuts and dried fruits

Calories lower 30%
Sugars higher 39%
Salt higher 24%
Saturated fat higher 41%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 oz
Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0078742027012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mountain Trail Mix?

Mountain Trail Mix contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).

How much sugar is in Mountain Trail Mix?

Mountain Trail Mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mountain Trail Mix healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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