View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Moules à la escabèche
Moules à la escabèche by Gran Mar provides 179 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mollusc category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 124 kcal | 110 +63% | |
| Total fat | 11 g | 7.6 g | 10% | 3.7 +196% |
| Saturated fat | 1.4 g | 1 g | 5% | 1 +42% |
| Carbohydrates | 1.3 g | 0.9 g | 0% | 4.5 −71% |
| Total sugars | 1 g | 0.7 g | 1.5 −33% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 20 g | 13.8 g | 28% | 14.6 +37% |
| Salt | 1.2 g | 0.8 g | 1.1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 214 Mollusc products on Foodmetria.
Compared with other mollusc
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Moules_ (Mytilus galloprovincialis), huile de tournesol, vinaigre de vin, eau, sel, arômes naturels.
- Allergens
- Molluscs
Product details
- Serving size
- 1 can (69 g)
- Sold in
- Switzerland
- Barcode
- 8422819003928
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Moules à la escabèche?
Moules à la escabèche contains 179 kcal per 100 g and about 124 kcal per serving (1 can (69 g)).
How much sugar is in Moules à la escabèche?
Moules à la escabèche has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moules à la escabèche healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moules à la escabèche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moules à la escabèche contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More mollusc
View all →
b NOVA 4 
c NOVA 3 
e 
a NOVA 4
a NOVA 1 
a