Morro frito by Bonarea

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Morro frito

by Bonarea 190g in Cooked pork meat Barcode 436813000321000003

Morro frito

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Morro frito by Bonarea provides 614 kcal per 100 g, with 0.1 g of sugars and 49.4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cooked pork meat category and comes in a 190g pack.

Nutrient levels per 100 g

Fat
45.7 g · High
Saturated fat
13.4 g · High
Sugars
0.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 614 kcal 208 +196%
Total fat 45.7 g 12.8 +258%
Saturated fat 13.4 g 4.8 +180%
Carbohydrates 1.1 g 2.6 −58%
Total sugars 0.1 g 1.2 −92%
Added sugars 0 g 1.4 −100%
Dietary fiber 0.1 g 0.5 −80%
Protein 49.4 g 20.6 +140%
Salt 1.3 g 1.9 −30%

Category average across 32 Cooked pork meat products on Foodmetria.

Compared with other cooked pork meat

Calories higher 3%
Sugars lower 16%
Salt lower 19%
Saturated fat higher 9%
Protein top 3%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morro de cerdo, sal.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
190g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
436813000321000003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Morro frito?

Morro frito contains 614 kcal per 100 g.

How much sugar is in Morro frito?

Morro frito has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Morro frito healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Morro frito vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Pork Meat by Nutri-Score Highest-Protein Cooked Pork Meat Least Processed Cooked Pork Meat Lowest-Calorie Cooked Pork Meat Best Low-Sugar Cooked Pork Meat

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