Nutrition report ready
Moroccan vegetable harissa cauliflower quick meal
Nutri-Score A NOVA 3
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Moroccan vegetable harissa cauliflower quick meal
Moroccan vegetable harissa cauliflower quick meal provides 80 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (225 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 180 kcal | 178 −55% | |
| Total fat | 5.6 g | 12.6 g | 16% | 7.9 −29% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.8 −84% |
| Carbohydrates | 5.8 g | 13 g | 5% | 17.8 −68% |
| Total sugars | 1.8 g | 4 g | 3.1 −42% | |
| Dietary fiber | 3.6 g | 8.1 g | 29% | 2 +79% |
| Protein | 1.8 g | 4 g | 8% | 8.7 −80% |
| Salt | 0.5 g | 1.2 g | 1.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, eggplant, sundried red hot chili, water, carrot, sunflower oil, lime juice, sesame seeds, salt, garlic, lactic acid, cumin, caraway, ground coriander, mint.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (225 g)
- Labels & certifications
- No glutenVegetarianKosherNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0728119476027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan vegetable harissa cauliflower quick meal?
Moroccan vegetable harissa cauliflower quick meal contains 80 kcal per 100 g and about 180 kcal per serving (1 package (225 g)).
How much sugar is in Moroccan vegetable harissa cauliflower quick meal?
Moroccan vegetable harissa cauliflower quick meal has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moroccan vegetable harissa cauliflower quick meal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moroccan vegetable harissa cauliflower quick meal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Moroccan vegetable harissa cauliflower quick meal contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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