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Moroccan style chickpea soup
Moroccan style chickpea soup by Sainsbury's provides 47 kcal per 100 g, with 1.5 g of sugars and 1.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 94 kcal | 136 −66% | |
| Total fat | 0.7 g | 1.4 g | 2% | 5 −86% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.1 −95% |
| Carbohydrates | 7.3 g | 14.6 g | 5% | 17.2 −58% |
| Total sugars | 1.5 g | 3 g | 3.6 −58% | |
| Dietary fiber | 1.7 g | 3.4 g | 12% | 2.4 −29% |
| Protein | 1.9 g | 3.8 g | 8% | 5.7 −66% |
| Salt | 0.4 g | 0.9 g | 2.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Tomato, Chickpeas (17%), Butternut Squash, Sweet Potato, Diced Tomatoes, Tomato Juice, Carrot, Onion, Modified Maize Starch, Salt, Cumin Black Pepper, Cinnamon, Mushroom Concentrate, Onion Powder, Coriander, Garlic Purée, Lemon Juice, Turmeric, Rapeseed Oil, Carrot Juice Onion Extract.
Product details
- Quantity
- 400g
- Serving size
- 200.0g
- Sold in
- United States
- Barcode
- 00432573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan style chickpea soup?
Moroccan style chickpea soup contains 47 kcal per 100 g and about 94 kcal per serving (200.0g).
How much sugar is in Moroccan style chickpea soup?
Moroccan style chickpea soup has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moroccan style chickpea soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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