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Morning Rounds Apple Cinnamon Fruit & Grain Breakfast Buns
Morning Rounds Apple Cinnamon Fruit & Grain Breakfast Buns by Ozery Family Bakery provides 253 kcal per 100 g, with 14.7 g of sugars and 6.7 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 190 kcal | 286 −12% | |
| Total fat | 1.3 g | 1 g | 1% | 5.3 −75% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1 −72% |
| Carbohydrates | 52 g | 39 g | 14% | 48.4 +7% |
| Total sugars | 14.7 g | 11 g | 4.6 +221% | |
| Added sugars | 1.5 g | 1.1 g | 2% | 2.6 −45% |
| Dietary fiber | 4 g | 3 g | 11% | 4.5 −11% |
| Protein | 6.7 g | 5 g | 10% | 9.6 −30% |
| Salt | 0.8 g | 0.6 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour, Whole grain whole wheat flour including germ, Filtered water, Sulfite-free apples, Raisins (raisins, sunflower oil), Organic cane sugar, Organic sour dough (organic unbleached wheat flour, filtered water, sea salt, yeast, organic high oleic sunflower oil), Yeast, Sea salt, Sunflower oil and/or canola oil, Ground cinnamon, Natural flavours. May contain pits and/or stems. Contains Wheat.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Serving size
- 1 serving (75 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0664164100091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Morning Rounds Apple Cinnamon Fruit & Grain Breakfast Buns?
Morning Rounds Apple Cinnamon Fruit & Grain Breakfast Buns contains 253 kcal per 100 g and about 190 kcal per serving (1 serving (75 g)).
How much sugar is in Morning Rounds Apple Cinnamon Fruit & Grain Breakfast Buns?
Morning Rounds Apple Cinnamon Fruit & Grain Breakfast Buns has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Morning Rounds Apple Cinnamon Fruit & Grain Breakfast Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Morning Rounds Apple Cinnamon Fruit & Grain Breakfast Buns contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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