Morning Rolls
Morning Rolls by Sainsbury's provides 252 kcal per 100 g, with 2.7 g of sugars and 5.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bread rolls category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 252 kcal | 269 −6% | |
| Total fat | 2.1 g | 2.1 g | 3% | 4.6 −54% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.1 −63% |
| Carbohydrates | 47.7 g | 47.7 g | 17% | 46.1 |
| Total sugars | 2.7 g | 2.7 g | 5 −46% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 2.1 −91% |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 4.4 −59% |
| Protein | 5.3 g | 5.3 g | 11% | 9.2 −43% |
| Salt | 0.4 g | 0.4 g | 1.2 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Durum Wheat Semolina, Fermented Wheat Flour, Salt, Sugar, Rapeseed Oil, Palm Fat, Flour Treatment Agent: Ascorbic Acid; Palm Oil.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063334007553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Morning Rolls?
Morning Rolls contains 252 kcal per 100 g and about 252 kcal per serving (1 portion (100 g)).
How much sugar is in Morning Rolls?
Morning Rolls has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Morning Rolls healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Morning Rolls contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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