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Mörkt fröbröd
Mörkt fröbröd by Garant provides 329 kcal per 100 g, with 4.1 g of sugars and 15 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 125 kcal | 286 +15% | |
| Total fat | 14 g | 5.3 g | 7% | 5.3 +165% |
| Saturated fat | 1.7 g | 0.6 g | 3% | 1 +78% |
| Carbohydrates | 33 g | 12.5 g | 5% | 48.4 −32% |
| Total sugars | 4.1 g | 1.6 g | 4.6 −10% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5 g | 1.9 g | 7% | 4.5 +11% |
| Protein | 15 g | 5.7 g | 11% | 9.6 +57% |
| Salt | 1 g | 0.4 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl, vatten, solrosfrön 14%, linfrön 6%, vetegluten, sirap, fullkornsvetemjöl, pumpafrön 4%, rostade vetegroddar, salt, rapsolja, surdeg av vete, jäst.
- Allergens
- Gluten
Product details
- Serving size
- 38.0g
- Sold in
- Sweden
- Barcode
- 7340083496301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mörkt fröbröd?
Mörkt fröbröd contains 329 kcal per 100 g and about 125 kcal per serving (38.0g).
How much sugar is in Mörkt fröbröd?
Mörkt fröbröd has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mörkt fröbröd healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mörkt fröbröd contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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