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Monte Carlo
Monte Carlo by Arnott's provides 490 kcal per 100 g, with 37 g of sugars and 3.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 250 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (20.8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 102 kcal | 457 +7% | |
| Total fat | 22.6 g | 4.7 g | 6% | 20.3 +11% |
| Saturated fat | 11.5 g | 2.4 g | 12% | 8.8 +31% |
| Carbohydrates | 67.8 g | 14.1 g | 5% | 64 +6% |
| Total sugars | 37 g | 7.7 g | 28.6 +30% | |
| Added sugars | 22.7 g | 4.7 g | 9% | 18.5 +22% |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 3.4 g | 0.7 g | 1% | 6.8 −51% |
| Salt | 0.7 g | 0.1 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Sugar, Vegetable Oil (Emulsifier (Soy Lecithin), Antioxidant (E307b from Soy)), Jam (5%) (Sugar, Apple Puree, Glucose, Raspberry Juice, Food Colour (E120), Gelling Agent (Pectin), Food Acids (E330, E331), Flavour), Desiccated Coconut (1%), Wheat Starch, Salt, Goldn Syrup, Honey (0.3%), Baking Powder, Eggs, Emulsifier (Soy Lecithin), Flavour.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- MilkNutsPeanutsSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 1 serving (20.8 g)
- Labels & certifications
- Australian made
- Sold in
- Australia, France, New Zealand
- Barcode
- 9310072001005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monte Carlo?
Monte Carlo contains 490 kcal per 100 g and about 102 kcal per serving (1 serving (20.8 g)).
How much sugar is in Monte Carlo?
Monte Carlo has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Monte Carlo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monte Carlo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monte Carlo contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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