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Monster Punch
Monster Punch by Monster provides 36 kcal per 100 ml, with 8.5 g of sugars and 0 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 500 ml pack. Contains: orange.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 180 kcal | 69 −48% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 9 g | 45 g | 16% | 15.3 −41% |
| Total sugars | 8.5 g | 42.5 g | 14.3 −41% | |
| Added sugars | 5.8 g | 29.2 g | 58% | 14.2 −59% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0.2 g | 0.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau gazéifiée, jus de fruits à base de concentré 6% (orange, pomme, goyave, ananas, fruit de la passion), sucre, sirop de glucose, taurine 0.4%, acidifiant (acide citrique), maltodextrine, arômes, correcteur d'acidité (citrate de sodium), conservateurs (sorbate de potassium, benzoate de sodium), caféine 0.03%, huiles végétales (noix de coco, graines de colza), édulcorant (sucralose), amidon modifié, vitamines (niacine, B6, riboflavine, B12), L-tartrate de L-carnitine 0.004%, chlorure de sodium, inositol, colorant (E129).
- Allergens
- Orange
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Serving size
- 500 ml
- Labels & certifications
- Made in the EU
- Sold in
- Belgium, France
- Barcode
- 5060517883539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Punch?
Monster Punch contains 36 kcal per 100 ml and about 180 kcal per serving (500 ml).
How much sugar is in Monster Punch?
Monster Punch has 8.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Monster Punch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Monster Punch contain?
According to the label data it contains: Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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