Monster Munch - goût ketchup

by Monster Munch 135 g in Puffed salty snacks made from potato Barcode 3336971507154

Produit soufflé à base de pommes de terre, goût ketchup

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Monster Munch - goût ketchup by Monster Munch provides 479 kcal per 100 g, with 6.5 g of sugars and 4.2 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category and comes in a 135 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.6 g · Moderate
Sugars
6.5 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 474
Total fat 22 g 22
Saturated fat 2.6 g 2.5 +5%
Carbohydrates 66 g 62.7 +5%
Total sugars 6.5 g 3.3 +98%
Added sugars 3.3 g 1 +213%
Dietary fiber 2.4 g 3.3 −27%
Protein 4.2 g 4.6 −8%
Salt 2 g 1.9

Category average across 228 Puffed salty snacks made from potato products on Foodmetria.

Compared with other puffed salty snacks made from potato

Calories lower 42%
Sugars higher 6%
Salt higher 44%
Saturated fat higher 43%
Protein top 55%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre en poudre 22%, huile de tournesol, amidon de maïs, amidon de pomme de terre, chapelure de BLÉ, farine de BLÉ, sucre, arômes, sel, émulsifiant : mono - et diglycérides d’acides gras, paprika, Traces éventuelles de LAIT,

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Labels & certifications
No artificial colorsNo coloringsNo palm oilNo preservativesMade in France
Sold in
France
Barcode
3336971507154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster Munch - goût ketchup?

Monster Munch - goût ketchup contains 479 kcal per 100 g.

How much sugar is in Monster Munch - goût ketchup?

Monster Munch - goût ketchup has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Monster Munch - goût ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Monster Munch - goût ketchup contain?

According to the label data it contains: Gluten. It may also contain traces of milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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