View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Monster Munch - goût ketchup
Produit soufflé à base de pommes de terre, goût ketchup
Monster Munch - goût ketchup by Monster Munch provides 479 kcal per 100 g, with 6.5 g of sugars and 4.2 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category and comes in a 135 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 474 |
| Total fat | 22 g | 22 |
| Saturated fat | 2.6 g | 2.5 +5% |
| Carbohydrates | 66 g | 62.7 +5% |
| Total sugars | 6.5 g | 3.3 +98% |
| Added sugars | 3.3 g | 1 +213% |
| Dietary fiber | 2.4 g | 3.3 −27% |
| Protein | 4.2 g | 4.6 −8% |
| Salt | 2 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.
Compared with other puffed salty snacks made from potato
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre en poudre 22%, huile de tournesol, amidon de maïs, amidon de pomme de terre, chapelure de BLÉ, farine de BLÉ, sucre, arômes, sel, émulsifiant : mono - et diglycérides d’acides gras, paprika, Traces éventuelles de LAIT,
- Allergens
- Gluten
- May contain traces
- MilkPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Labels & certifications
- No artificial colorsNo coloringsNo palm oilNo preservativesMade in France
- Sold in
- France
- Barcode
- 3336971507154
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Monster Munch - goût ketchup?
Monster Munch - goût ketchup contains 479 kcal per 100 g.
How much sugar is in Monster Munch - goût ketchup?
Monster Munch - goût ketchup has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monster Munch - goût ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Monster Munch - goût ketchup contain?
According to the label data it contains: Gluten. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
b NOVA 4
c NOVA 3
c NOVA 3 More puffed salty snacks made from potato
View all →
e NOVA 3
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
d NOVA 3 More from Monster Munch
View all →
d NOVA 4
d NOVA 4
d NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4