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Monster Munch Goût jambon fromage
Produit soufflé à base de pomme de terre, goût jambon fromage
Monster Munch Goût jambon fromage by Monster Munch provides 476 kcal per 100 g, with 4.3 g of sugars and 4.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category and comes in a 187 g ℮, 2 sachets de 93.5 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 143 kcal | 474 | |
| Total fat | 22.7 g | 6.8 g | 9% | 22 |
| Saturated fat | 2.9 g | 0.9 g | 5% | 2.5 +17% |
| Carbohydrates | 63.5 g | 19.1 g | 7% | 62.7 |
| Total sugars | 4.3 g | 1.3 g | 3.3 +31% | |
| Added sugars | 0.7 g | 0.2 g | 0% | 1 −31% |
| Dietary fiber | 1.5 g | 0.5 g | 2% | 3.3 −53% |
| Protein | 4.6 g | 1.4 g | 3% | 4.6 |
| Salt | 2.2 g | 0.7 g | 1.9 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.
Compared with other puffed salty snacks made from potato
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pomme de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLE, farine de BLE, amidon de pomme de terre, sucre, sel, arôme dont arôme de fumée, FROMAGE, LACTOSERUM, émulsifiant : mono - et diglycérides d’acides gras, paprika
- Allergens
- GlutenMilkPeanuts
- May contain traces
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 187 g ℮, 2 sachets de 93.5 g
- Serving size
- 30 g
- Labels & certifications
- No coloringsNo palm oilNo preservatives
- Sold in
- France
- Barcode
- 3336971307099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Munch Goût jambon fromage?
Monster Munch Goût jambon fromage contains 476 kcal per 100 g and about 143 kcal per serving (30 g).
How much sugar is in Monster Munch Goût jambon fromage?
Monster Munch Goût jambon fromage has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Monster Munch Goût jambon fromage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monster Munch Goût jambon fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monster Munch Goût jambon fromage contain?
According to the label data it contains: Gluten, Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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