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Monster energy nitro
Monster energy nitro by MONSTER ENERGY provides 45 kcal per 100 ml, with 11.6 g of sugars and 0 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 16 fl.oz. pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 355ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 160 kcal | 34 +34% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 11.8 g | 42 g | 15% | 7.4 +60% |
| Total sugars | 11.6 g | 41 g | 6.2 +88% | |
| Added sugars | 17.9 g | 63.4 g | 127% | 5 +256% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0.1 g | 0.2 g | 0.3 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2312 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
carbonated water, nitrogated water, sugar, glucose, citric acid, taurine, sodium citrate, natural flavors, malic acid, potassium sorbate, caffeine, sodium benzoate, niacinamide, riboflavin, l-carnitine l-tartrate, sucralose, inositol, salt, d-glucuronolactone, pyridoxine hydrochloride, cyanocobalamin
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 fl.oz.
- Serving size
- 355ml
- Sold in
- United States
- Barcode
- 0070847891963
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster energy nitro?
Monster energy nitro contains 45 kcal per 100 ml and about 160 kcal per serving (355ml).
How much sugar is in Monster energy nitro?
Monster energy nitro has 11.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Monster energy nitro healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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