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Monster Energy
Monster Energy by MONSTER ENERGY provides 47 kcal per 100 ml, with 11 g of sugars and 0 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Boissons energisantes category and comes in a 553 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 553 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 260 kcal | 40 +17% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 12 g | 66.4 g | 24% | 9.7 +23% |
| Total sugars | 11 g | 60.8 g | 7.3 +50% | |
| Added sugars | 11.4 g | 63 g | 126% | 5.9 +93% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0.2 g | 1.1 g | 0.1 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Boissons energisantes products on Foodmetria.
Compared with other boissons energisantes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AGUA CARBONATADA, SACAROSA, JARABE DE GLUCOSA, ACIDULANTE (ACIDO CITRICO), AROMAS NATURALES, TAURINA (0,4%) CORRECTOR DE ACIDEZ (CITRATOS DE SODIO), EXTRACTO DE RAIZ DE CA (0,03%). CONSERVANTES (ACIDO SORBICO, ACIDO BENZOIC AX GINSENG (0,08%). L-CARNITINA L-TARTRATA (0.04) COLORANTE (ANTOCIANINAS), VITAMINAS (B2, B3, B6, B12), CLORURO SCO D-GLUCORONOLACTONA, EXTRACTO DE SEMILLA DE GUARANA INOSITOL, EDULCORANTE (SUCRALOSA).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 553 ml
- Serving size
- 553 ml
- Sold in
- France, Spain
- Barcode
- 5060335634214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Energy?
Monster Energy contains 47 kcal per 100 ml and about 260 kcal per serving (553 ml).
How much sugar is in Monster Energy?
Monster Energy has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Monster Energy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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