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Monster
Monster by Monster provides 44 kcal per 100 g, with 10 g of sugars. That is 63% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 220 kcal | 34 +30% | |
| Carbohydrates | 11 g | 55 g | 20% | 7.4 +49% |
| Total sugars | 10 g | 50 g | 6.2 +63% | |
| Added sugars | 7.5 g | 37.5 g | 75% | 5 +49% |
| Salt | 0.1 g | 0.5 g | 0.3 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2312 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VODA, CUKR, OVOCNE STAVY Z KONCENTRÁTU (5%) (JABLKO, BROSKEV, HRUŠKA, ANANAS, NEKTARINKA, MANGO, BANÁN), GLUKOZOVÝ SIRUP, OXID UHLICITY, KYSELINA (KYSELINA CITRONOVÁ), TAURIN (0,4%), REGULATOR KYSELOSTI (CITRONANY SODNE), AROMATA, MALTODEXTRIN, KONZERVANT (SORBAN DRASELNÝ), KOFEIN (0,03%), ROSTLINNÉ OLEJE (KOKOSOVY, ŘEPKOVÝ), MODIFIKOVANÝ ŠKROB, VITAMINY (NIACIN, B6, RIBOFLAVIN, B12), SLADIDLO (SUKRALOSA), L-KARNITIN-L-VINAN (0,004%), CHLORID SODNÝ, INOSITOL (0,002%), BARVIVO (E129).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 500 ml
- Labels & certifications
- Vitamin B12 source
- Sold in
- Italy
- Barcode
- 5060896621234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster?
Monster contains 44 kcal per 100 g and about 220 kcal per serving (500 ml).
How much sugar is in Monster?
Monster has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monster healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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