Mon Taboulé Oriental

by Pierre Martinet in Tabbouleh Barcode 3281780876208
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mon Taboulé Oriental by Pierre Martinet provides 179 kcal per 100 g, with 5.3 g of sugars and 4.3 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 172
Total fat 6.3 g 6.2
Saturated fat 0.7 g 0.8 −9%
Carbohydrates 25 g 23.2 +8%
Total sugars 5.3 g 3.4 +57%
Added sugars 0 g 0.3 −100%
Protein 4.3 g 4.8 −11%
Salt 1.2 g 0.9 +27%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 34%
Sugars higher 16%
Salt higher 21%
Saturated fat lower 42%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mon Taboulé ORIENTAL Taboulé oriental à l'huile d'olive vierge extra % semoule de blé dur, légumes Ingrédients . (poivron, tomate, oignon), huile d'olive vierge extra, huile de colza, jus de citron à base de concentré, raisin sec, menthe, épices, vinaigre d'alcool, sel.

Palm oil free

Product details

Sold in
France
Barcode
3281780876208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mon Taboulé Oriental?

Mon Taboulé Oriental contains 179 kcal per 100 g.

How much sugar is in Mon Taboulé Oriental?

Mon Taboulé Oriental has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mon Taboulé Oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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