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Mon Petit Plat de la Mer
Mon Petit Plat de la Mer by d‘aucy provides 64 kcal per 100 g, with 1 g of sugars and 5.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au bain marie category and comes in a 300 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 121 −47% |
| Total fat | 3.6 g | 5.4 −33% |
| Saturated fat | 0.9 g | 2 −53% |
| Carbohydrates | 12.4 g | 10.7 +16% |
| Total sugars | 1 g | 1.5 −34% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.4 g | 1.5 −6% |
| Protein | 5.2 g | 7.4 −30% |
| Salt | 2.6 g | 0.8 +221% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Plats prepares a rechauffer au bain marie products on Foodmetria.
Compared with other plats prepares a rechauffer au bain marie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, merlu blanc 12 %, riz complet précuit 12%, saumon 9%, poireaux 7,3 %, carottes 6,2%, courgettes 6,2%, crème, vin blanc, amidon, sel, zeste de citron, ciboulette, huile d'olive vierge, épices, huile de colza, arôme naturel de poisson.:
- Allergens
- FishMilk
Product details
- Quantity
- 300 g
- Labels & certifications
- No artificial flavorsNo coloringsNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3112940898177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon Petit Plat de la Mer?
Mon Petit Plat de la Mer contains 64 kcal per 100 g.
How much sugar is in Mon Petit Plat de la Mer?
Mon Petit Plat de la Mer has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mon Petit Plat de la Mer healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon Petit Plat de la Mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mon Petit Plat de la Mer contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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