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Mon goûter
Mon goûter by Milka provides 391 kcal per 100 g, with 23.8 g of sugars and 8 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Viennoiseries category and comes in a 395 g pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 79 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 309 kcal | 369 +6% | |
| Total fat | 14.5 g | 11.5 g | 15% | 17.5 −17% |
| Saturated fat | 6.9 g | 5.5 g | 28% | 9.1 −24% |
| Carbohydrates | 55.4 g | 43.8 g | 16% | 44.8 +24% |
| Total sugars | 23.8 g | 18.8 g | 14.6 +63% | |
| Added sugars | 14.5 g | 11.5 g | 23% | 8.8 +64% |
| Dietary fiber | 2.1 g | 1.7 g | 6% | 2.8 −26% |
| Protein | 8 g | 6.3 g | 13% | 6.9 +15% |
| Salt | 0.7 g | 0.6 g | 0.9 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 496 Viennoiseries products on Foodmetria.
Compared with other viennoiseries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Petit pain viennois: Farine de ble, eau, oeufs, huile de colza, sucre, levure, emulsifiant: E471, sel, gluten de ble, poudre au beurre, conservateur : E282, levure desactive, farine de ble malté, agent de traitement de la farine: E300 chocolat au lait du pays aplin: sucre, beurre de cacao, lait ecreme en poudre, pate de cacao, lactoserum en poudre (de lait), beurre concentre, pate de noisette, emulsifiant (lecithine de soja), arome
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 395 g
- Serving size
- 79 g
- Sold in
- France
- Barcode
- 3760049796582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon goûter?
Mon goûter contains 391 kcal per 100 g and about 309 kcal per serving (79 g).
How much sugar is in Mon goûter?
Mon goûter has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mon goûter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon goûter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mon goûter contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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