Molten lava cakes baking mix

in Cooking helpers Barcode 0016000149045
Bad nutritional quality
Ultra-processed food

Molten lava cakes baking mix provides 469 kcal per 100 g, with 65.1 g of sugars and 4.1 g of protein. That is 241% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
8.2 g · High
Sugars
65.1 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pouch mix makes 1 cake (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 230 kcal 336 +40%
Total fat 16.3 g 8 g 10% 10 +63%
Saturated fat 8.2 g 4 g 20% 5.3 +54%
Carbohydrates 77.6 g 38 g 14% 54.6 +42%
Total sugars 65.1 g 31.9 g 19.1 +241%
Added sugarsUSDA 64.9 g 31.8 g 64% 17.2 +276%
Dietary fiber 6.1 g 3 g 11% 7.4 −17%
Protein 4.1 g 2 g 4% 8.7 −53%
Salt 0.5 g 0.3 g 3.9 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 8%
Sugars higher 3%
Salt lower 38%
Saturated fat higher 16%
Protein top 62%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi-Sweet Chocolate (sugar, unsweetened chocolate, dextrose), Sugar, Semi-Sweet Chocolate (unsweetened chocolate processed with alkali, sugar, soy lecithin, milkfat), Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Canola Oil, Salt.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 pouch mix makes 1 cake (49 g)
Sold in
United States
Barcode
0016000149045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Molten lava cakes baking mix?

Molten lava cakes baking mix contains 469 kcal per 100 g and about 230 kcal per serving (1/2 pouch mix makes 1 cake (49 g)).

How much sugar is in Molten lava cakes baking mix?

Molten lava cakes baking mix has 65.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Molten lava cakes baking mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Molten lava cakes baking mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Molten lava cakes baking mix contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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