Mole Paste
Mole Paste by ROGELIO BUENO AUTENTICO provides 500 kcal per 100 g, with 14.3 g of sugars and 10.7 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 194 +157% | |
| Total fat | 39.3 g | 11 g | 14% | 12.8 +206% |
| Saturated fat | 7.1 g | 2 g | 10% | 2.4 +194% |
| Carbohydrates | 42.9 g | 12 g | 4% | 16.1 +165% |
| Total sugars | 14.3 g | 4 g | 9.8 +45% | |
| Added sugars | 2.9 g | 0.8 g | 2% | 4.8 −40% |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.4 +51% |
| Protein | 10.7 g | 3 g | 6% | 2.8 +279% |
| Salt | 2.4 g | 0.7 g | 5.9 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesame seed, vegetable oil (cottonseed and/or sunflower, and/or soybean oil), toasted bread (wheat flour, soy flour, corn flour, vegetable shortening [soybean, cottonseed and/or safflower oil], sugar cane syrup, salt, leavening agents [sodium bicarbonate, ammonium bicarbonate] and soy lecithin), sugar, dried red peppers, iodized salt, cocoa, caramel color, spices, natural flavorings, red 40, red 40 lake.
- Allergens
- GlutenSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0044774101006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mole Paste?
Mole Paste contains 500 kcal per 100 g and about 140 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Mole Paste?
Mole Paste has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mole Paste healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mole Paste contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Does Mole Paste contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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