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Mole
Mole by Doña Maria provides 134 kcal per 100 g, with 5.5 g of sugars and 2.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (127 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 134 kcal | 170 kcal | |
| Total fat | 8.7 g | 11 g | 14% |
| Saturated fat | 1.2 g | 1.5 g | 8% |
| Carbohydrates | 12.6 g | 16 g | 6% |
| Total sugars | 5.5 g | 7 g | |
| Added sugars | 3.5 g | 4.4 g | 9% |
| Dietary fiber | 1.6 g | 2 g | 7% |
| Protein | 2.4 g | 3 g | 6% |
| Salt | 0.7 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, sugar, soybean oil, crackers (wheat flour, water, baking soda), chile peppers, sesame seeds, peanuts, cocoa, corn oil, less than 2% of: wheat bran, iodized salt, contains potassium iodate, caramel color, monosodium glutamate, natural and artificial flavors, artificial red color, artificial yellow color, spices, disodium inosinate, disodium guanylate
- Allergens
- GlutenPeanutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (127 g)
- Sold in
- United States
- Barcode
- 0072878184212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mole?
Mole contains 134 kcal per 100 g and about 170 kcal per serving (1 portion (127 g)).
How much sugar is in Mole?
Mole has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mole healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mole contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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