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Dona maria, mole verde mexican sauce
Dona maria, mole verde mexican sauce by Doña Maria provides 500 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 194 +157% | |
| Total fat | 40 g | 12 g | 15% | 12.8 +211% |
| Saturated fat | 6.7 g | 2 g | 10% | 2.4 +175% |
| Carbohydrates | 26.7 g | 8 g | 3% | 16.1 +65% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 2.4 +319% |
| Protein | 13.3 g | 4 g | 8% | 2.8 +371% |
| Salt | 3.9 g | 1.2 g | 5.9 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin seeds, soybean oil, crackers (wheat flour, water and baking soda), sesame seeds, peanuts, iodized salt, chile peppers, spinach and natural flavors.
- Allergens
- GlutenPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (30 g)
- Sold in
- United States
- Barcode
- 0072878495134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dona maria, mole verde mexican sauce?
Dona maria, mole verde mexican sauce contains 500 kcal per 100 g and about 150 kcal per serving (1 serving (30 g)).
How much sugar is in Dona maria, mole verde mexican sauce?
Dona maria, mole verde mexican sauce has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dona maria, mole verde mexican sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dona maria, mole verde mexican sauce contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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