Molasses

by Meridian 350g in Simple syrups Barcode 5014213711337
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Molasses by Meridian provides 296 kcal per 100 g, with 61.9 g of sugars and 4.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Simple syrups category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
61.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 296 kcal 268 +10%
Total fat 0.4 g 0.4 g 1% 0.2 +162%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 68.8 g 68.8 g 25% 64.9 +6%
Total sugars 61.9 g 61.9 g 54.1 +14%
Added sugars 0 g 0 g 0% 42 −100%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 4.3 g 4.3 g 9% 0.4 +995%
Salt 0.2 g 0.2 g 0.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.

Compared with other simple syrups

Calories lower 49%
Sugars higher 41%
Salt higher 29%
Saturated fat lower 1%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blackstrap Molasses (100 %)

VeganVegetarian
May contain traces
NutsPeanutsSesame seedsMay contain traces of peanuts

Product details

Quantity
350g
Serving size
1 serving (100 g)
Labels & certifications
Fair tradeOrganicVegetarianEU OrganicVeganSoil Association Organic
Sold in
Netherlands, United Kingdom
Barcode
5014213711337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Molasses?

Molasses contains 296 kcal per 100 g and about 296 kcal per serving (1 serving (100 g)).

How much sugar is in Molasses?

Molasses has 61.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Molasses healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Molasses vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Molasses contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, may contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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