M&M'S Pretzel

by Mars 32.3g in Bonbons Barcode 0040000402657
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Ultra-processed food

M&M'S Pretzel by Mars is listed in the Bonbons category. It is classified as NOVA 4 (ultra-processed food). It comes in a 32.3g pack. Contains: gluten, milk, soybeans.

Nutrition facts

Nutrient Per 100 g Category avg
Added sugars 49.8 g 38.9 +28%

Category average across 3697 Bonbons products on Foodmetria.

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, pretzel [enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate; riboflavin, folic acid), food starch-modified, salt, vegetable oil (canola oil and/or soybean oil), corn syrup, malt extract, leavening (contains yeast, sodium bicarbonate and/or ammonium bicarbonate)], less than 2% - cornstarch, corn syrup, dextrin, salt, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, blue 2, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake), gum acacia. ALLERGY INFORMATION: CONTAINS WHEAT, MILK AND SOY. MAY CONTAIN PEANUTS.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Peanuts

Additives 13

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32.3g
Labels & certifications
Contains GMOs
Sold in
France, United Kingdom
Barcode
0040000402657

Prices reported by shoppers

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Frequently asked questions

Is M&M'S Pretzel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M'S Pretzel vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M'S Pretzel contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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