M&ms peanut

by m&m's in Bonbons Barcode 5000159533638
Bad nutritional quality
Ultra-processed food

M&ms peanut by m&m's provides 553 kcal per 100 g, with 53.4 g of sugars and 8.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
18.9 g · High
Sugars
53.4 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.6g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 553 kcal 114 kcal 535
Total fat 33 g 6.8 g 9% 33.1
Saturated fat 18.9 g 3.9 g 20% 18.8
Carbohydrates 53.4 g 11 g 4% 52
Total sugars 53.4 g 11 g 46.2 +16%
Added sugars 50 g 10.3 g 21% 38.9 +29%
Dietary fiber 1.9 g 0.4 g 1% 3.1 −38%
Protein 8.3 g 1.7 g 3% 6 +38%
Salt 0.3 g 0.1 g 0.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3696 Bonbons products on Foodmetria.

Compared with other bonbons

Calories higher 45%
Sugars higher 22%
Salt higher 25%
Saturated fat higher 40%
Protein top 13%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, cocoa butter, skimmed milk powder, nutrition information cocoa mass, peanuts, milk fat, lactose, whey permeate (from energy السـ نما milk), full cream milk powder, emulsifier (soya lecithin), palm fat, starch, glucose syrup, shea fat, stabiliser (gum arabic), colours*, salt, dextrin, glazing agent (carnauba wax), vanilla " extract, palm kernel oil, flavouring. (may contain: almonds, hazelnuts, wheat). *e100, e133, e160a, e162, e170, e172. portions per nack: 8/portion size: 20.6 g fat /100 g/20.6 g (%) 2305kj 475kj (6%)

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans
May contain traces
GlutenNuts

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20.6g
Sold in
United Kingdom
Barcode
5000159533638

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&ms peanut?

M&ms peanut contains 553 kcal per 100 g and about 114 kcal per serving (20.6g).

How much sugar is in M&ms peanut?

M&ms peanut has 53.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&ms peanut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&ms peanut vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&ms peanut contain?

According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of gluten, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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