Mm's m&m's chocolate candies

by m&m's in Chocolate candies Barcode 0040000498476
Bad nutritional quality
Ultra-processed food

Mm's m&m's chocolate candies by m&m's provides 476 kcal per 100 g, with 66.7 g of sugars and 4.8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
11.9 g · High
Sugars
66.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cane (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 133 kcal 510 −7%
Total fat 19.1 g 5.3 g 7% 31.6 −40%
Saturated fat 11.9 g 3.3 g 16% 19.4 −39%
Carbohydrates 73.8 g 20.7 g 8% 56.5 +31%
Total sugars 66.7 g 18.7 g 46.4 +44%
Added sugarsUSDA 60.7 g 17 g 34% 36.9 +65%
Dietary fiber 3.6 g 1 g 4% 4.5 −20%
Protein 4.8 g 1.3 g 3% 6.5 −26%
Salt 0.2 g 0.1 g 0.3 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7361 Chocolate candies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 26%
Sugars higher 4%
Salt lower 43%
Saturated fat lower 16%
Protein top 71%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin,salt,artificial and natural flavors), sugar, cornstarch, less than 1%-corn syrup, dextrin, coloring (includes red 40, red 40 lake, yellow 6 lake, blue 1, yellow 6, blue 1 lake, yellow 5, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.

Not vegan
Allergens
MilkSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cane (28 g)
Sold in
United States
Barcode
0040000498476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mm's m&m's chocolate candies?

Mm's m&m's chocolate candies contains 476 kcal per 100 g and about 133 kcal per serving (1/3 cane (28 g)).

How much sugar is in Mm's m&m's chocolate candies?

Mm's m&m's chocolate candies has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mm's m&m's chocolate candies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mm's m&m's chocolate candies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mm's m&m's chocolate candies contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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