View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
M&m's Mix
Mischung aus Schokolinsen (Milchschokolade), Erdnüssen in Milchschokolade und Knusperreiskernen in Milchschokolade mit Knusperüberzug
M&m's Mix by Mars provides 500 kcal per 100 g, with 56.3 g of sugars and 7.6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category and comes in a 270 g pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 225 kcal | 535 −6% | |
| Total fat | 24.7 g | 11.1 g | 14% | 33.1 −25% |
| Saturated fat | 12.5 g | 5.6 g | 28% | 18.8 −33% |
| Carbohydrates | 61.9 g | 27.9 g | 10% | 52 +19% |
| Total sugars | 56.3 g | 25.3 g | 46.2 +22% | |
| Added sugars | 52.1 g | 23.4 g | 47% | 38.9 +34% |
| Dietary fiber | 2.1 g | 0.9 g | 3% | 3.1 −33% |
| Protein | 7.6 g | 3.4 g | 7% | 6 +27% |
| Salt | 0.2 g | 0.1 g | 0.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3697 Bonbons products on Foodmetria.
Compared with other bonbons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, _Erdnüsse_, Kakaomasse, Kakaobutter, _Vollmilchpulver_, Reismehl, _Milchzucker_, Palmfett, _Magermilchpulver_, Stärke, Süßmolkenpulver (aus _Milch_), Glukosesirup, Emulgator (_Sojalecithin_), Farbstoffe (E100, E120, E133, E160a, E160e, E162, E171, E172), Stabilisator (Gummi arabicum), Sheafett, Dextrin, Salz, _Gerstenmalzextrakt_, Überzugsmittel (Carnaubawachs), Dextrose, Kokosnussöl, Aromen, natürlicher Vanilleextrakt.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270 g
- Serving size
- 45 g
- Sold in
- Germany
- Barcode
- 5900951259692
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in M&m's Mix?
M&m's Mix contains 500 kcal per 100 g and about 225 kcal per serving (45 g).
How much sugar is in M&m's Mix?
M&m's Mix has 56.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&m's Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&m's Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&m's Mix contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 More bonbons
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Mars
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4