M&Ms Minis, milk chocolate

by m&m's in Candies Barcode 0040000512998
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

M&Ms Minis, milk chocolate by m&m's provides 480 kcal per 100 g, with 64 g of sugars and 4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
64 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 120 kcal 364 +32%
Total fat 20 g 5 g 6% 3.3 +512%
Saturated fat 12 g 3 g 15% 1.9 +535%
Carbohydrates 72 g 18 g 7% 81.6 −12%
Total sugars 64 g 16 g 54.5 +17%
Added sugars 49.4 g 12.3 g 25% 49.4
Dietary fiber 4 g 1 g 4% 2.7 +50%
Protein 4 g 1 g 2% 2.1 +94%
Salt 0.2 g 0.1 g 0.3 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other candies

Calories higher 5%
Sugars higher 40%
Salt higher 28%
Saturated fat higher 5%
Protein top 22%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (25 g)
Sold in
France, United States
Barcode
0040000512998

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&Ms Minis, milk chocolate?

M&Ms Minis, milk chocolate contains 480 kcal per 100 g and about 120 kcal per serving (2 Tbsp (25 g)).

How much sugar is in M&Ms Minis, milk chocolate?

M&Ms Minis, milk chocolate has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&Ms Minis, milk chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&Ms Minis, milk chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&Ms Minis, milk chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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