M&M's Minis

by m&m's 1.24 oz, 35.2 g in Chocolate candies Barcode 04056704

Candy-coated chocolates

Bad nutritional quality
Ultra-processed food

M&M's Minis by m&m's provides 512 kcal per 100 g, with 62.6 g of sugars and 5.7 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 1.24 oz, 35.2 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
22.8 g · High
Saturated fat
14.2 g · High
Sugars
62.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.24 oz

Nutrient Per 100 g Category avg
Calories 512 kcal 510
Total fat 22.8 g 31.6 −28%
Saturated fat 14.2 g 19.4 −27%
Carbohydrates 68.3 g 56.5 +21%
Total sugars 62.6 g 46.4 +35%
Dietary fiber 2.8 g 4.5 −37%
Protein 5.7 g 6.5 −12%
Salt 0.2 g 0.3 −39%

Category average across 7361 Chocolate candies products on Foodmetria.

Compared with other chocolate candies

Calories lower 47%
Sugars higher 7%
Salt lower 43%
Saturated fat lower 27%
Protein top 52%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, MILK, COCOA BUTTER, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, LESS THAN 1% - COLORING (INCLUDES YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), CORNSTARCH, CORN SYRUP, DEXTRIN

Palm oil freeNot vegan
Allergens
MilkSoybeans
May contain traces
Peanuts

Additives 8

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.24 oz, 35.2 g
Serving size
1.24 oz
Sold in
United States
Barcode
04056704

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&M's Minis?

M&M's Minis contains 512 kcal per 100 g.

How much sugar is in M&M's Minis?

M&M's Minis has 62.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&M's Minis healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M's Minis vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M's Minis contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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