M&M's Milk Chocolate Candies S.S

by m&m's 3.14oz in Candy chocolate bars Barcode 0040000004318
Bad nutritional quality
Ultra-processed food

M&M's Milk Chocolate Candies S.S by m&m's provides 467 kcal per 100 g, with 63.3 g of sugars and 3.3 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 3.14oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
11.7 g · High
Sugars
63.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 507 −8%
Total fat 20 g 6 g 8% 29.3 −32%
Saturated fat 11.7 g 3.5 g 18% 16.3 −29%
Carbohydrates 73.3 g 22 g 8% 53.5 +37%
Total sugars 63.3 g 19 g 42.8 +48%
Added sugars 60 g 18 g 36% 34 +76%
Dietary fiber 3.3 g 1 g 4% 4.1 −19%
Protein 3.3 g 1 g 2% 7.1 −53%
Salt 0.2 g 0.1 g 0.4 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Candy chocolate bars products on Foodmetria.

Compared with other candy chocolate bars

Calories lower 18%
Sugars higher 3%
Salt lower 29%
Saturated fat lower 22%
Protein top 93%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT), SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA, CONTAINS MILK AND SOY, MAY CONTAIN PEANUTS

Palm oil freeNot vegan
Allergens
MilkSoybeans
May contain traces
Peanuts

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.14oz
Serving size
1 serving (30 g)
Sold in
United States
Barcode
0040000004318

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&M's Milk Chocolate Candies S.S?

M&M's Milk Chocolate Candies S.S contains 467 kcal per 100 g and about 140 kcal per serving (1 serving (30 g)).

How much sugar is in M&M's Milk Chocolate Candies S.S?

M&M's Milk Chocolate Candies S.S has 63.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&M's Milk Chocolate Candies S.S healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M's Milk Chocolate Candies S.S vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M's Milk Chocolate Candies S.S contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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