M&M's Crunchy Cookie

by m&m's 80.2g in Candies Barcode 0040000580911
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

M&M's Crunchy Cookie by m&m's provides 481 kcal per 100 g, with 59.3 g of sugars and 3.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 80.2g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
11.1 g · High
Sugars
59.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 pack (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 481 kcal 130 kcal 364 +32%
Total fat 16.7 g 4.5 g 6% 3.3 +409%
Saturated fat 11.1 g 3 g 15% 1.9 +487%
Carbohydrates 74.1 g 20 g 7% 81.6 −9%
Total sugars 59.3 g 16 g 54.5 +9%
Added sugarsUSDA 51.9 g 14 g 28% 49.3 +5%
Dietary fiber 0 g 0 g 0% 2.7 −100%
Protein 3.7 g 1 g 2% 2.1 +79%
Salt 0.4 g 0.1 g 0.3 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11629 Candies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other candies

Calories higher 5%
Sugars lower 49%
Salt higher 13%
Saturated fat higher 5%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk chocolate, sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, salt, artificial flavor, sugar, corn syrup, hydrogenated palm kernel oil, less than 1% of: tapioca dextrin, corn starch, gum acacia, confectioner's glaze, carnauba wax, beeswax, artificial color, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, blue 2 lake, blue 2, yellow 5 lake, yellow 6 lake, red 40 lake

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80.2g
Serving size
1/3 pack (27 g)
Sold in
United States
Barcode
0040000580911

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in M&M's Crunchy Cookie?

M&M's Crunchy Cookie contains 481 kcal per 100 g and about 130 kcal per serving (1/3 pack (27 g)).

How much sugar is in M&M's Crunchy Cookie?

M&M's Crunchy Cookie has 59.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&M's Crunchy Cookie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M's Crunchy Cookie vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M's Crunchy Cookie contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried M&M's Crunchy Cookie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More candies

View all →

More from m&m's

View all →