M&M minis

by m&m's 360g in Koeken/Chocolade/Snoep Barcode 5900951314421
Bad nutritional quality
Ultra-processed food

M&M minis by m&m's provides 491 kcal per 100 g, with 66 g of sugars and 5.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Koeken/Chocolade/Snoep category and comes in a 360g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
66 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 491 kcal 98 kcal 486
Total fat 20 g 4 g 5% 24.3 −18%
Saturated fat 12 g 2.4 g 12% 13 −8%
Carbohydrates 70 g 14 g 5% 59.4 +18%
Total sugars 66 g 13.2 g 41.2 +60%
Added sugars 52.8 g 10.6 g 21% 31.3 +69%
Protein 5.5 g 1.1 g 2% 6 −8%
Salt 0.2 g 0 g 2.7 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 341 Koeken/Chocolade/Snoep products on Foodmetria.

Compared with other koeken/chocolade/snoep

Calories lower 49%
Sugars higher 3%
Salt lower 29%
Saturated fat lower 38%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Kakaomasse Magermilchpulver, Kakaobutter, Molkepermeat (Milch), Butterreinfett (Milch), Stärke, Palmfett, Sheafett Glukosesirup, Dextrin, Emulgator (Sojalecithin), Farbstoffe (E100, E133, E160a, E162, E170), Salz Überzugsmittel (Carnaubawachs), Palmkernöl, Aroma. (Kann enthalten: Erdnüsse). BEL Melkchocolade bevat naast cacaoboter ook andere plantaardige vetten. BE FR Lechocolat au lait contient des matières grasses végétales en plus du beurre de cacao. BE DE Milchschokolade enthält neben Kakaobutter auch andere pflanzliche Fette. FR CAD

Contains palm oilNot vegan
Allergens
MilkSoybeans
May contain traces
Peanuts

Additives 7

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360g
Serving size
20 g
Labels & certifications
Triman
Sold in
France, Germany
Barcode
5900951314421

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&M minis?

M&M minis contains 491 kcal per 100 g and about 98 kcal per serving (20 g).

How much sugar is in M&M minis?

M&M minis has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&M minis healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M minis vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M minis contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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