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Mjukost Skinka
Mjukost Skinka by Fjällbrynt provides 220 kcal per 100 g, with 0.2 g of sugars and 16 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 323 −32% |
| Total fat | 17 g | 25.6 −34% |
| Saturated fat | 11 g | 17.4 −37% |
| Carbohydrates | 0.2 g | 4.5 −96% |
| Total sugars | 0.2 g | 2 −90% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 16 g | 21.4 −25% |
| Salt | 2.1 g | 1.7 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hårdost 52%, vatten, rökt skinka 9% (skinka, vatten, salt, druvsocker, stabiliseringsmedel E450, antioxidationsmedel E301, konserveringsmedel E250)), smörolja, smältsalter (E339, E452), konserveringsmedel (E234).
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 7313160000197
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Svensk Hårdost 52%, vatten, svensk rökt skinka 9% (skinka, vatten, salt, druvsocker, stabiliseringsmedel E450, antioxidationsmedel E301, konserveringsmedel E250)), smörolja, smältsalter (E339, E452), konserveringsmedel (E234).Hårdost 52%, vatten, rökt skinka 9% (skinka, vatten, salt, druvsocker, stabiliseringsmedel E450, antioxidationsmedel E301, konserveringsmedel E250)), smörolja, smältsalter (E339, E452), konserveringsmedel (E234).
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mjukost Skinka?
Mjukost Skinka contains 220 kcal per 100 g.
How much sugar is in Mjukost Skinka?
Mjukost Skinka has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mjukost Skinka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mjukost Skinka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mjukost Skinka contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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