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Mixed vegetables Italian style
Mixed vegetables Italian style by Freshona provides 53 kcal per 100 g, with 3 g of sugars and 1.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 199 kcal | 60 −12% | |
| Total fat | 3 g | 11.3 g | 14% | 1 +196% |
| Saturated fat | 0.3 g | 1.1 g | 6% | 0.2 +30% |
| Carbohydrates | 4 g | 15 g | 5% | 9.5 −58% |
| Total sugars | 3 g | 11.3 g | 2.9 | |
| Added sugars | 3 g | 11.2 g | 22% | 0.2 +1277% |
| Dietary fiber | 1.1 g | 4.1 g | 15% | 2.8 −61% |
| Protein | 1.9 g | 7.1 g | 14% | 2.7 −31% |
| Salt | 0.6 g | 2.3 g | 0.2 +217% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
), 33.24% zucchini, 12% mushrooms, 7.1% sauce (flavored vegetable oils (vegetable oils (rapeseed, sunflower), natural aroma), drinking water, table salt, sugar, natural aroma, dried onion, parsley, basil, oregano, dried garlic, dried tomatoes, dried leek, dried paprika, rice flour, white pepper, dried bay leaf, ground thyme, ground turmeric), 1.33% chopped black olives.
Product details
- Quantity
- 750g
- Serving size
- 375 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, Romania
- Barcode
- 4056489447856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed vegetables Italian style?
Mixed vegetables Italian style contains 53 kcal per 100 g and about 199 kcal per serving (375 g).
How much sugar is in Mixed vegetables Italian style?
Mixed vegetables Italian style has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mixed vegetables Italian style healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed vegetables Italian style vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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