Mixed root vegetable fries by Strong Roots

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Mixed root vegetable fries

by Strong Roots in Frozen vegetables Barcode 0810012620604
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Mixed root vegetable fries by Strong Roots provides 153 kcal per 100 g, with 8.2 g of sugars and 2.4 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
8.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 60 +154%
Total fat 8.2 g 1 +690%
Saturated fat 0.6 g 0.2 +141%
Carbohydrates 16.5 g 9.5 +73%
Total sugars 8.2 g 2.9 +179%
Dietary fiber 4.7 g 2.8 +66%
Protein 2.4 g 2.8 −15%
Salt 0.4 g 0.2 +100%

Category average across 4126 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 2%
Sugars higher 2%
Salt higher 18%
Saturated fat higher 11%
Protein top 50%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
Canada
Barcode
0810012620604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed root vegetable fries?

Mixed root vegetable fries contains 153 kcal per 100 g.

How much sugar is in Mixed root vegetable fries?

Mixed root vegetable fries has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mixed root vegetable fries healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mixed root vegetable fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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