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Mix soup creamy wild rice
Mix soup creamy wild rice by Shore Lunch provides 395 kcal per 100 g, with 2.6 g of sugars and 7.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 136 +189% | |
| Total fat | 11.8 g | 4.5 g | 6% | 5 +137% |
| Saturated fat | 6.6 g | 2.5 g | 13% | 2.1 +218% |
| Carbohydrates | 65.8 g | 25 g | 9% | 17.2 +282% |
| Total sugars | 2.6 g | 1 g | 3.6 −26% | |
| Added sugars | 3 g | 1.1 g | 2% | 1.4 +114% |
| Dietary fiber | 2.6 g | 1 g | 4% | 2.4 +9% |
| Protein | 7.9 g | 3 g | 6% | 5.7 +40% |
| Salt | 4.2 g | 1.6 g | 2.4 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long grain rice, wild rice, modified corn starch, palm oil, corn syrup solids, wheat flour, dehydrated vegetables (onion, carrots, bell pepper, celery), salt, less than 2% of the following: garlic powder, chicken broth, rendered chicken fat, parsley, natural flavor, sugar, yeast extract, nonfat dry milk, disodium inosinate and disodium guanylate, maltodextrin, chicken meat, spice, turmeric.
- Allergens
- CeleryGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (38 g)
- Sold in
- United States
- Barcode
- 0024739160200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix soup creamy wild rice?
Mix soup creamy wild rice contains 395 kcal per 100 g and about 150 kcal per serving (1 cup (38 g)).
How much sugar is in Mix soup creamy wild rice?
Mix soup creamy wild rice has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix soup creamy wild rice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix soup creamy wild rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mix soup creamy wild rice contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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