Mix oříšků a ovoce do kapsy

by mix.it 80 g in Nuts Barcode 8595685214597
Poor nutritional quality

Mix oříšků a ovoce do kapsy by mix.it provides 553 kcal per 100 g, with 17 g of sugars and 13 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
15 g · High
Sugars
17 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 553 kcal 442 kcal 580 −5%
Total fat 45 g 36 g 46% 46.4
Saturated fat 15 g 12 g 60% 6.8 +121%
Carbohydrates 33 g 26.4 g 10% 21.9 +51%
Total sugars 17 g 13.6 g 9.5 +79%
Dietary fiber 9 g 7.2 g 26% 7.6 +18%
Protein 13 g 10.4 g 21% 17.5 −26%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 28%
Sugars higher 19%
Salt lower 1%
Saturated fat higher 5%
Protein top 82%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Serving size
80 g
Sold in
Czech Republic
Barcode
8595685214597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix oříšků a ovoce do kapsy?

Mix oříšků a ovoce do kapsy contains 553 kcal per 100 g and about 442 kcal per serving (80 g).

How much sugar is in Mix oříšků a ovoce do kapsy?

Mix oříšků a ovoce do kapsy has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mix oříšků a ovoce do kapsy healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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