Mix insalata

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Mix insalata

in Squash Barcode 8008705012603
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Mix insalata provides 469 kcal per 100 g, with 18 g of sugars and 15 g of protein. That is 705% more sugar than the average product in this category. It is listed in the Squash category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
2.7 g · Moderate
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 46 +916%
Total fat 24 g 1.8 +1224%
Saturated fat 2.7 g 0.2 +985%
Carbohydrates 45 g 4.1 +986%
Total sugars 18 g 2.2 +705%
Dietary fiber 6.7 g 1 +558%
Protein 15 g 3.1 +389%
Salt 0 g 0.2 −87%

Category average across 43 Squash products on Foodmetria.

Compared with other squash

Calories higher 5%
Sugars higher 5%
Salt higher 45%
Saturated fat higher 5%
Protein top 7%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8008705012603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix insalata?

Mix insalata contains 469 kcal per 100 g.

How much sugar is in Mix insalata?

Mix insalata has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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