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Mix frutta secca ed essiccata
Mix frutta secca ed essiccata by Coop provides 567 kcal per 100 g, with 21 g of sugars and 13 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts and dried fruits category and comes in a 150g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 567 kcal | 486 +17% |
| Total fat | 45 g | 29.2 +54% |
| Saturated fat | 3.6 g | 5.3 −31% |
| Carbohydrates | 24 g | 43.1 −44% |
| Total sugars | 21 g | 31.3 −33% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 7.9 g | 6.9 +15% |
| Protein | 13 g | 11.9 +10% |
| Salt | 0.1 g | 0.4 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frutta secca ed essiccata in proporzione variabile [mandorle pelate, nocciole sgusciate, noci sgusciate, uva sultanina (uva essiccata, olio di semi di cotone)]. Può contenere arachidi, anacardi, noci di pecan, noci del Brasile, pistacchi e solfiti. E G a F P S La
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSulphur dioxide and sulphites
Product details
- Quantity
- 150g
- Sold in
- France, Italy
- Barcode
- 8001120722607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix frutta secca ed essiccata?
Mix frutta secca ed essiccata contains 567 kcal per 100 g.
How much sugar is in Mix frutta secca ed essiccata?
Mix frutta secca ed essiccata has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix frutta secca ed essiccata healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix frutta secca ed essiccata contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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