Mix ensalada by Dia

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Mix ensalada

by Dia 150 gr in Nuts and their products Barcode 8480017175595
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mix ensalada by Dia provides 456 kcal per 100 g, with 24.4 g of sugars and 16.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts and their products category and comes in a 150 gr pack.

Nutrient levels per 100 g

Fat
27.5 g · High
Saturated fat
3.4 g · Moderate
Sugars
24.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 456 kcal 526 −13%
Total fat 27.5 g 37.6 −27%
Saturated fat 3.4 g 6.1 −45%
Carbohydrates 31.1 g 29.3 +6%
Total sugars 24.4 g 16.7 +46%
Protein 16.7 g 15.7 +7%
Salt 0 g 0.7 −97%

Category average across 335 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories lower 19%
Sugars higher 31%
Salt lower 22%
Saturated fat lower 20%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 gr
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480017175595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix ensalada?

Mix ensalada contains 456 kcal per 100 g.

How much sugar is in Mix ensalada?

Mix ensalada has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mix ensalada healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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