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Mix Bio
Mix Bio by Mix Buffet provides 186 kcal per 100 g, with 3.6 g of sugars and 5.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 558 kcal | 177 +5% | |
| Total fat | 11 g | 33 g | 42% | 11.7 −6% |
| Saturated fat | 3.2 g | 9.6 g | 48% | 2.4 +33% |
| Carbohydrates | 15 g | 45 g | 16% | 12.4 +21% |
| Total sugars | 3.6 g | 10.8 g | 4 −9% | |
| Added sugars | 0.1 g | 0.3 g | 1% | 1 −89% |
| Dietary fiber | 3.6 g | 10.8 g | 39% | 2.4 +48% |
| Protein | 5.8 g | 17.4 g | 35% | 7.3 −20% |
| Salt | 0.8 g | 2.4 g | 1.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
176 g de Boulgour et Lentilles cuisinés aux cranberries 58,7% (boulgour cuit 31,3% (eau, blé dur précuit), lentilles vertes cuites 20,9%, cranberries demi séchées 1,7% (cranberries, sucre de canne, huile de tournesol), graines de courges foncées 1,7%, fèves de soja 1,7%, huile de tournesol, menthe douce, sel, huile d'olive vierge extra), 50 g de salades mélangées 16,7% (chicorée, laitue), 40 g d'ingrédients savoureux 13,3% (fromage de chèvre au lait pasteurisé 7%, tomates cerise 5%, noix 1,3%), 20 g de sauce au vinaigre balsamique 6,7% (huile de tournesol, vinaigre balsamique 1,4% (vinaigre de vin, moût de raisin concentré), huile d'olive vierge extra, sel, poivre), 14 g de mini galettes de riz au chocolat noir 4,6% (chocolat noir 2,8% (beurre de cacao, sucre de canne, pâte de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille), riz 1,8%).
- Allergens
- GlutenMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 300 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3700009263150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix Bio?
Mix Bio contains 186 kcal per 100 g and about 558 kcal per serving (300 g).
How much sugar is in Mix Bio?
Mix Bio has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix Bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mix Bio contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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