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Mittelalter Gouda Holland
Gouda Holland g.g.A., mittelalt, in Scheiben, 48% Fett i. Tr.
Mittelalter Gouda Holland by Gut & Günstig provides 394 kcal per 100 g, with 0 g of sugars and 26.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37,5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 148 kcal | 338 +16% | |
| Total fat | 31.9 g | 12 g | 15% | 26.6 +20% |
| Saturated fat | 19.5 g | 7.3 g | 37% | 17.9 +9% |
| Carbohydrates | 0 g | 0 g | 0% | 1.2 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 26.6 g | 10 g | 20% | 23.6 +13% |
| Salt | 2 g | 0.8 g | 1.6 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Milch_, Speisesalz, Säuerungskulturen, Lab, Farbstoff: Carotin, Annatto; Konservierungsstoffe: Natriumnitrat, Natamycin
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 37,5g
- Labels & certifications
- PGI
- Sold in
- Germany
- Barcode
- 4311501495100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mittelalter Gouda Holland?
Mittelalter Gouda Holland contains 394 kcal per 100 g and about 148 kcal per serving (37,5g).
How much sugar is in Mittelalter Gouda Holland?
Mittelalter Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mittelalter Gouda Holland healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mittelalter Gouda Holland vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mittelalter Gouda Holland contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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