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Misto energia
Misto energia by Frutta sempre provides 603 kcal per 100 g, with 4 g of sugars and 19 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 603 kcal | 439 +37% |
| Total fat | 54 g | 21.3 +154% |
| Saturated fat | 6 g | 4.9 +22% |
| Carbohydrates | 21 g | 49.1 −57% |
| Total sugars | 4 g | 4.6 −13% |
| Dietary fiber | 7.9 g | 4.7 +67% |
| Protein | 19 g | 11.4 +67% |
| Salt | 0 g | 2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8006940011450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Misto energia?
Misto energia contains 603 kcal per 100 g.
How much sugar is in Misto energia?
Misto energia has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Misto energia healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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