Misto di verdure

by Freshona in Frozen vegetables Barcode 4056489346982
Very good nutritional quality

Misto di verdure by Freshona provides 43 kcal per 100 g, with 2.3 g of sugars and 2.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 194 kcal 60 −28%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 6.4 g 28.8 g 10% 9.5 −33%
Total sugars 2.3 g 10.4 g 2.9 −22%
Dietary fiber 2.5 g 11.3 g 40% 2.8 −12%
Protein 2.7 g 12.2 g 24% 2.8
Salt 0.1 g 0.5 g 0.2 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 49%
Sugars lower 34%
Salt higher 33%
Saturated fat lower 1%
Protein top 33%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
450 g
Sold in
Italy
Barcode
4056489346982

Prices reported by shoppers

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Recipe & label changes

  1. October 3, 2026
    • Nutri-Score: — → a

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Misto di verdure?

Misto di verdure contains 43 kcal per 100 g and about 194 kcal per serving (450 g).

How much sugar is in Misto di verdure?

Misto di verdure has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Misto di verdure healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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