View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Misto di verdure
Misto di verdure by Freshona provides 43 kcal per 100 g, with 2.3 g of sugars and 2.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 194 kcal | 60 −28% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6.4 g | 28.8 g | 10% | 9.5 −33% |
| Total sugars | 2.3 g | 10.4 g | 2.9 −22% | |
| Dietary fiber | 2.5 g | 11.3 g | 40% | 2.8 −12% |
| Protein | 2.7 g | 12.2 g | 24% | 2.8 |
| Salt | 0.1 g | 0.5 g | 0.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 450 g
- Sold in
- Italy
- Barcode
- 4056489346982
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
October 3, 2026
- Nutri-Score: — → a
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Misto di verdure?
Misto di verdure contains 43 kcal per 100 g and about 194 kcal per serving (450 g).
How much sugar is in Misto di verdure?
Misto di verdure has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Misto di verdure healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a
a NOVA 1 More frozen vegetables
View all →
a NOVA 3
a NOVA 1
a NOVA 3
a NOVA 3
b NOVA 4
b More from Freshona
View all →
b NOVA 1
b NOVA 3
a NOVA 3
a NOVA 4
c NOVA 4
b NOVA 3