Miso Soup

by Lima 4 x 10g in Miso soup Barcode 10244249
Bad nutritional quality
Processed food

Miso Soup by Lima provides 327 kcal per 100 g, with 14 g of sugars and 21.9 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Miso soup category and comes in a 4 x 10g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
14 g · Moderate
Salt
19 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 327 kcal 33 kcal 174 +88%
Total fat 10.4 g 1 g 1% 5.3 +95%
Saturated fat 2.1 g 0.2 g 1% 0.8 +176%
Carbohydrates 30.5 g 3.1 g 1% 18.4 +66%
Total sugars 14 g 1.4 g 8 +75%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 12 g 1.2 g 4% 5.2 +131%
Protein 21.9 g 2.2 g 4% 10.9 +101%
Salt 19 g 1.9 g 9.6 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories higher 19%
Sugars higher 19%
Salt higher 11%
Saturated fat higher 9%
Protein top 14%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

miso de riz 89% (soja, riz, sel marin, A. oryzae), oignons, algue marine Wakame (4%). Peut contenir des traces de gluten, sésame, lait, poisson et mollusques

Allergens
Soybeans
May contain traces
FishGlutenMilkMolluscsSesame seedsPoisson mollusques

Product details

Quantity
4 x 10g
Serving size
10g
Sold in
France
Barcode
10244249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso Soup?

Miso Soup contains 327 kcal per 100 g and about 33 kcal per serving (10g).

How much sugar is in Miso Soup?

Miso Soup has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso Soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miso Soup contain?

According to the label data it contains: Soybeans. It may also contain traces of fish, gluten, milk, molluscs, sesame seeds, poisson mollusques. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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