Miso Paste dark

by Vitasia 200g in Miso soup Barcode 4056489932178
Bad nutritional quality
Processed food

Miso Paste dark by Vitasia provides 114 kcal per 100 g, with 5.8 g of sugars and 8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Miso soup category and comes in a 200g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.8 g · Moderate
Salt
11.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 174 −34%
Total fat 4 g 5.3 −25%
Saturated fat 0.7 g 0.8 −8%
Carbohydrates 10 g 18.4 −46%
Total sugars 5.8 g 8 −27%
Added sugars 0 g 1.6 −100%
Dietary fiber 2.8 g 5.2 −46%
Protein 8 g 10.9 −27%
Salt 11.6 g 9.6 +20%

Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories lower 32%
Sugars lower 49%
Salt higher 38%
Saturated fat higher 41%
Protein top 65%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, SOYBEANS, rice, salt, ethyl alcohol

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Germany, United Kingdom
Barcode
4056489932178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso Paste dark?

Miso Paste dark contains 114 kcal per 100 g.

How much sugar is in Miso Paste dark?

Miso Paste dark has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso Paste dark healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miso Paste dark vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Miso Paste dark contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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